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Coping with Stress and Anxiety During Pregnancy
  • Pregnancy

Coping with Stress and Anxiety During Pregnancy

  • Frank
  • February 21, 2023
  • 0

Pregnancy is a significant life event that brings many changes, both physically and emotionally. While […]

Science of Skin Aging: Keeping Your Skin Youthful
  • Skincare

Science of Skin Aging: Keeping Your Skin Youthful

  • Frank
  • February 20, 2023
  • 0

Our skin is the largest organ in our body and is constantly exposed to environmental […]

Exposure Therapy: Overcoming Anxiety Disorders
  • Anxiety

Exposure Therapy: Overcoming Anxiety Disorders

  • Frank
  • February 9, 2023
  • 0

Anxiety disorders are one of the most common mental health problems in the world. According […]

Hormones and Skin Health: Their Impact
  • Skincare

Hormones and Skin Health: Their Impact

  • Frank
  • February 7, 2023
  • 0

Our hormones have a significant impact on our overall health, and this includes our skin. […]

Health Benefits of Volunteering and Altruism
  • Health

Health Benefits of Volunteering and Altruism

  • Frank
  • January 29, 2023
  • 0

Volunteering and altruism are often associated with the act of giving to others. However, the […]

Science of Stress: Effects on Our Bodies and Minds
  • Stress

Science of Stress: Effects on Our Bodies and Minds

  • Frank
  • January 22, 2023
  • 0

Stress is a natural response to challenging situations, but when it becomes chronic, it can […]

Benefits of Prenatal Yoga and Pilates
  • Pregnancy

Benefits of Prenatal Yoga and Pilates

  • Frank
  • January 14, 2023
  • 0

Prenatal yoga and Pilates are two great ways for expecting mothers to stay healthy and […]

Benefits of Mindfulness Meditation for Anxiety Relief
  • Anxiety

Benefits of Mindfulness Meditation for Anxiety Relief

  • Frank
  • December 21, 2022
  • 0

Feeling anxious can be overwhelming and debilitating, affecting all aspects of life. Fortunately, there are […]

Strategies for Managing Workplace Stress
  • Stress

Strategies for Managing Workplace Stress

  • Frank
  • December 20, 2022
  • 0

Workplace stress is a common problem that affects millions of workers worldwide. It can cause […]

  • Skincare

Role of Antioxidants in Skincare: Protecting from Free Radicals

  • Frank
  • December 16, 2022
  • 0

If you’re looking for ways to protect your skin from free radicals, antioxidants are a […]

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Ketamine and Complex Regional Pain Syndrome: What to Expect

  • Daniel Normandin
  • September 28, 2023
  • 0

Complex Regional Pain Syndrome (CRPS) can be a painful condition caused by an injury or a physically traumatic event, such as a stroke or heart attack. Although CRPS is not…

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  • Health

Does Delta-8 Smell Like Weed?

  • Frank
  • September 28, 2023
  • 0

Cannabis products are incredibly attractive, but many people hesitate to consume them if they smell too strong. You may not be allowed to burn cannabis in certain places, or you…

Read More
  • Health

How to Prevent COPD Flare-Ups

  • Frank
  • September 28, 2023
  • 0

According to the American Lung Association, chronic obstructive pulmonary disease (COPD) is a condition that affects 12.5 million people in the United States. This chronic illness causes inflammation in the…

Read More
  • Health

Guide to CBD Gummies for College Stress

  • Frank
  • September 28, 2023
  • 0

College life can be exhilarating, but it often comes with its fair share of stress and anxiety. Juggling classes, assignments, exams, and social commitments can take a toll on your…

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  • Health

Chiropractic Adjustments for High Blood Pressure Relief

  • Frank
  • September 28, 2023
  • 0

Approximately 70 million Americans, one-third of the population, have high blood pressure. Prehypertension affects one in three Americans, indicating that their blood pressure levels are higher than normal. Shockingly, one…

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  • Health

Ketamine and Complex Regional Pain Syndrome: What to Expect

  • Daniel Normandin
  • September 28, 2023
  • 0

Complex Regional Pain Syndrome (CRPS) can be a painful condition caused by an injury or a physically traumatic event, such as a stroke or heart attack. Although CRPS is not…

Read More
Understanding Your Skin Type
  • Skincare

Understanding Your Skin Type: A Guide to Personalized Skincare

  • Frank
  • September 13, 2022
  • 0

Everyone's skin is unique, and understanding your skin type is crucial for developing a personalized skincare routine. Your skin type is determined by factors such as genetics, environment, and lifestyle…

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Postpartum Recovery and Self-Care
  • Pregnancy

Postpartum Recovery and Self-Care: Expectations and Coping

  • Frank
  • September 25, 2022
  • 0

Welcoming a new baby into the world is a beautiful and life-changing experience, but the postpartum period can be both physically and emotionally challenging for new mothers. In addition to…

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Connection Between Nature and Health
  • Health

Connection Between Nature and Health: Benefits of Green Spaces

  • Frank
  • October 4, 2022
  • 0

It's no secret that spending time in nature can have a positive impact on our mental and physical health. In fact, numerous studies have shown that being in green spaces,…

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Importance of Boundaries for Stress Management and Self-Care
  • Stress

Importance of Boundaries for Stress Management and Self-Care

  • Frank
  • October 27, 2022
  • 0

Setting boundaries is an essential aspect of self-care and stress management. Boundaries are the limits we set for ourselves in different areas of our lives, such as work, relationships, and…

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Recent Post

Ketamine and Complex Regional Pain Syndrome: What to Expect

  • Daniel Normandin
  • September 28, 2023
  • 0

Complex Regional Pain Syndrome (CRPS) can be a painful condition caused by an injury or a physically traumatic event, such as a stroke or heart attack. Although CRPS is not…

Does Delta-8 Smell Like Weed?

  • Frank
  • September 28, 2023
  • 0

Cannabis products are incredibly attractive, but many people hesitate to consume them if they smell too strong. You may not be allowed to burn cannabis in certain places, or you…

How to Prevent COPD Flare-Ups

  • Frank
  • September 28, 2023
  • 0

According to the American Lung Association, chronic obstructive pulmonary disease (COPD) is a condition that affects 12.5 million people in the United States. This chronic illness causes inflammation in the…

Guide to CBD Gummies for College Stress

  • Frank
  • September 28, 2023
  • 0

College life can be exhilarating, but it often comes with its fair share of stress and anxiety. Juggling classes, assignments, exams, and social commitments can take a toll on your…

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